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Covid-19 is adding stress to an already stressful world and many of us feel as though we are losing control of our lives. Shelly Ann can help you to orgnaize, prioritise, set goals, achieve those goals. She can help you to handle change and learn to communicate your feelings effectively. She can help to raise your self-esteem and to handle change.

A Life Coach can help you to achieve goals in both your personal life and professional life.

A Life Coach can encourage and counsel you in a wide range of issues such as:

• Moving through grief
  
• Understanding suicide
  
• Working your way through past trauma
  
• Teach you how to deal with anxiety and stress
  
• Help you to analyze your current situation and help to create your action plan to overcome various obstacles
  
• Can help you achieve specific outcomes
  
• Will help to identify your goals and how to achieve those goals
  
• and so much more

A Life Coach can help your marriage in many ways:

• Teaches technics on communication
  
• Helps the couple to prioritize problems
  
• Looks at a situation with a non-bias opinion to help create a plan of action
  
• Will help to create a financial  plan that works for both
  
• Will help to create a parenting plan that both parents can live with

Our Life Coach is available some evenings and weekends.

You can contact us through site or by calling our office at (306) 830-2655